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Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives.
Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.
In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.
Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:
Can I set limits and still be a loving person?
What are legitimate boundaries?
How do I effectively manage my digital life so that it doesn't control me?
What if someone is upset or hurt by my boundaries?
How do I answer someone who wants my time, love, energy, or money?
Why do I feel guilty or afraid when I consider setting boundaries?
How do boundaries relate to mutual submission within marriage?
Aren’t boundaries selfish?
You don’t have to let your life spiral out of control. Discover how boundaries make life better today! - Amazon.com
Yes, you CAN say no to your child and still be a loving parent. Discover how boundaries make parenting better today!
What the award-winning, bestselling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions.
With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives. Learn how to:
set limits and still be a loving parent
bring control to an out-of-control family life
apply the ten laws of boundaries to parenting
define appropriate boundaries and consequences for your kids - Amazon.com
Teenagers - you love them to pieces, but sometimes you feel like the pieces are falling apart. Look no further for the help you need. Boundaries with Teens will help you establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you.
The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives.
From bestselling author and counselor Dr. John Townsend, Boundaries with Teens is the expert insight and guidance you need to help your teens take responsibility for their actions, attitudes, and emotions and gain a deeper appreciation and respect both for you and for themselves.
With wisdom and empathy, Dr. Townsend applies biblically based principles for the challenging task of guiding your children through the teen years. Using the same principles he used to successfully raise two teens, he shows you how to:
Deal with disrespectful attitudes and impossible behavior in your teen
Set healthy limits and realistic consequences
Be loving and caring while establishing rules
Determine specific strategies to deal with problems both big and small
Discover how boundaries make parenting teens better today! - Amazon.com
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.
Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.
An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life. - Amazon.com
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